Labor Day Break – NO CLASS Monday, September 4
Current Weekly Schedule:
The Yoga Center hosts ongoing yoga classes that appeal to all levels of practitioners. Kundalini Yoga is a deep and rich tradition, and you’ll find that nearly every class teaches you something new, even after years of practice. Books are available for sale to assist your studies at home. Please plan to arrive at least ten minutes prior to the start of the class.
Wear loose clothing… and, ideally, come on a light stomach– avoiding eating at least one hour prior to class. For your own safety, and those around you, refrain from intoxicants and alcohol consumption prior to practicing yoga.
Price is $15 per class or $75 for 6
New to Kundalini Yoga? Try 3 classes for $26!
All classes are Kundalini Yoga, 1st Friday also has 31 Minute Meditation
|Mon 7 PM||Ranvir Singh|
|Tues 9 AM||Teja Prem/Stacy|
|Tues 7 PM||Nacho Fuentes
|Wed 7 PM||Premjot Singh|
|Thurs 10 AM||Awtar Kaur Khalsa|
|Thurs 7 PM||Teja Prem/Carolina|
|Friday 5-7:30 AM||Early Morning Sadhana* – No Charge|
|1st Fri 7 PM||Devi Kiran Kaur
|Sat 9 AM
||Siri Vedya Singh Khalsa
4th Saturday Santokh Kaur
|Sun 9:30 AM||Rotating Teachers|
|See our Yoga Instructor Biographies|
*Reciting Guru Nanak’s Poem Japji Sahib, Yoga, 62 minutes of chanting to live music