40 Days to Self-Love in Progress
With Hargobind Singh
5-6:30 AM Daily through May 30th
Still a Great Deal at $120
With these 40 day practices each and every day brings a different experience, though the practice is exactly the same. The patterns of daily swing–between up and down, good and bad, right and wrong–are balanced to leave only neutrality. Everyone is welcome to come join the group as many days as possible.
Jap Ji – 5:00 AM – 5:20 AM
Tune in & warm up with 5 Surya Namaskar (Sun Salutations) – 5:20 AM – 5:30 AM
Kriya for Morning Sadhana – 5:30 AM – 6:10 AM
Meditation to create Self Love – 6:10 AM – 6:30 AM
Patanjali and the Stages of Meditation
With Saram Singh
May 12 , 3 – 6 pm.
Befriend your mind. Experience the profound, yet subtle unfolding as one progresses from concentration (dharana) through meditation (dhyana) to culminate in the bliss of absorption (samadhi). By the grace of Kundalini Yoga, this workshop acquaints participants with distinct spaces in the inner universe of meditation and improves the capacity to bring the mind to stillness. Accessible, enjoyable and open to all!