Schedule
Current Weekly Schedule
The Yoga Center hosts ongoing yoga classes that appeal to all levels of practitioners while also offering classes optimized for specific audiences, such as prenatal yoga. Kundalini Yoga is a deep and rich tradition, and you’ll find that nearly every class teaches you something new, even after years of practice. Books are available for sale to assist your studies at home. Please plan to arrive at least ten minutes prior to the start of the class.
Wear loose clothing… and, ideally, come on a light stomach– avoiding eating at least one hour prior to class. For your own safety, and those around you, refrain from intoxicants and alcohol consumption prior to practicing yoga.
| Day | Time | Date | Type | Instructor | Price |
| Mon | 7:00pm | Ongoing | Kundalini Yoga | Siri Sadhana Kaur | $15/$75 for 6 |
| Kundalini Yoga | $15/$75 for 6 | ||||
| Tues | 10:00am | Ongoing | Pregnancy Yoga &Dance | Eva Sukh Sangat Monova | $15/$75 for 6 |
| Tues | 7:00pm | Ongoing | Kundalini Yoga | Guru Amrit Kaur | $15/$75 for 6 |
| $15/$75 for 6 | |||||
| 1st Wed | 4:30pm | Children’s Class | Tera Kaur (Nathania) | $15 | |
| Wed | 7:00pm | Ongoing | Kundalini Yoga | Jiwan Shakti | $15/$75 for 6 |
| Thurs | 10:00am | Ongoing | Kundalini Yoga | Awtar Kaur Khalsa | $15/$75 for 6 |
| Thurs | 7:00pm | Ongoing | Kundalini Yoga | Saram Singh | $15/$75 for 6 |
| Fri | 9:30am | Ongoing | Kundalini Yoga | Siri Sadhana Kaur | $15/$75 for 6 |
|
1st Fri
|
7:00pm |
Monthly (1st Friday)
|
Kundalini Yoga + 31 Min Meditation
|
Rotating Teachers
|
$15/$75 for 6 |
| Sat | 9:00am | Ongoing | Kundalini Yoga | Siri Vedya Singh Khalsa | $15/$75 for 6 |
| Sat | 11:00am | Ongoing | Kundalini Yoga* — *Beginners Welcome | Seva Simran Singh | $15/$75 for 6 |
| Sun | 9:30am | Ongoing | Kundalini Yoga | $15/$75 for 6 | |
* this class occasionally has specific themes and may be part of an extended workshop. Check workshop schedule for more info.